I know today was supposed to be my day off. Well..... I took a day off swimming. I still managed to work out. I did an easy half-hour on the elliptical machine (EASY for my leg) and a free weights routine. (Also, abs 500- like every night.) I am super excited about my appointment w/ the physical therapy specialist tomorrow. Hopefully she will be able to help me out. Wish me luck. I'll have a full report tomorrow. Not much else going on. Peace.
Wednesday, April 23, 2008
Day "Off"
I know today was supposed to be my day off. Well..... I took a day off swimming. I still managed to work out. I did an easy half-hour on the elliptical machine (EASY for my leg) and a free weights routine. (Also, abs 500- like every night.) I am super excited about my appointment w/ the physical therapy specialist tomorrow. Hopefully she will be able to help me out. Wish me luck. I'll have a full report tomorrow. Not much else going on. Peace.
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