To have what we have never had, we must do what we have never done.
Saturday, January 12, 2008
Wonderful Weigh In
(Isn't this picture so cute?) Well, my hard work is paying off. My weigh in went fabulous today. I am down 2.6 pounds for the week!!! Yay!!! This makes for a total of 50.4 pounds so far! I am so happy. I was extremely nervous about my weigh in. (As usual.) But my consultant always helps me to chill out. She was super-happy to see my numbers today as well. Maybe I am out of my slump? I sure hope so. My consultant asked what my plans were for this upcoming week. I told her I thought I would take today off cardio but still do weights and then proceed w/ the remainder of the week just like last week. She thought I should take today off everything. So I think I just might. The interesting thing about this week is that I had to eat more than 1500 calories on 5 days. I was just so famished and had no energy. Each of those days I probably added 100 to 200 calories. It is just so amazing to me how I can eat more and lose weight. Yay! I have 20 pounds left to reach my goal. I can so do this!
I am a runner and a health/weight loss champion!! Thanks for stopping by!
You can email me at smn91402@gmail.com
Thanks for stopping by! Peace be with you!
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