To have what we have never had, we must do what we have never done.
Saturday, December 15, 2007
Getting Somewhere
My weigh in today went MUCH better. I am down another 1.2 pounds for a total loss of 46.8 pounds. I feel much better this week. Perhaps my changes to my workout and food made a difference. I feel like a weight has been lifted. I was getting so sad. But when I see results I have hope. That is all I need... a little 1.2 pounds gives me some hope. I feel like I can do this now. My goal for this week is to lose another 1.2 pounds. I think that is reasonable and obtainable. Wish me luck! Ha! If only this was based on luck!
I am a runner and a health/weight loss champion!! Thanks for stopping by!
You can email me at smn91402@gmail.com
Thanks for stopping by! Peace be with you!
No comments:
Post a Comment