My weigh in today went MUCH better. I am down another 1.2 pounds for a total loss of 46.8 pounds. I feel much better this week. Perhaps my changes to my workout and food made a difference. I feel like a weight has been lifted. I was getting so sad. But when I see results I have hope. That is all I need... a little 1.2 pounds gives me some hope. I feel like I can do this now. My goal for this week is to lose another 1.2 pounds. I think that is reasonable and obtainable. Wish me luck! Ha! If only this was based on luck!