Monday, October 29, 2007
Ice, Ice Baby
No Pilates happening here today. I had an adjustment and some therapy this morning. You know how when you see a chiropractor sometimes the first week is a little painful? Well, it is usually that way for me. And so now I can barely walk. My doc really wants me to ice so I bought a 2 pound bag of frozen peas and just keep applying them to my knee, leg, hamstring, etc. Right now I am on my 9th ice application for the day. Every time I sit down I grab the peas. I am really cold. Really cold. Will be glad when this is over. Peas out!