Today's weigh in went much better than last weeks. I am down 2.2 pounds!! Take that! Who knows what the difference between this week and last week is. Maybe it is the added calories of a take-out Mexican meal? Maybe I need to do that weekly..... I am so kidding. I do know that I had to bring my calories down to 1200 on a few days. The computer program at Jenny Craig says that I do not need to go down to 1200 calories until I've lost another 10 pounds. Scientifically, I should still be losing weight at my current weight and eating 1500 calories 7 days a week. But I have a theory that my metabolism is a little messed up from years of overeating, dieting, and diet pills. So I think I may need to go down to 1200 calories a little sooner. I plan on eating only 1200 3 days this week. We shall see what the scale says next week! I am so happy to have made it through Thanksgiving. I feel like I've really accomplished something by still losing weight this week. Peace out!
Saturday, November 24, 2007
Thanksgiving doesn't hold me down!
Today's weigh in went much better than last weeks. I am down 2.2 pounds!! Take that! Who knows what the difference between this week and last week is. Maybe it is the added calories of a take-out Mexican meal? Maybe I need to do that weekly..... I am so kidding. I do know that I had to bring my calories down to 1200 on a few days. The computer program at Jenny Craig says that I do not need to go down to 1200 calories until I've lost another 10 pounds. Scientifically, I should still be losing weight at my current weight and eating 1500 calories 7 days a week. But I have a theory that my metabolism is a little messed up from years of overeating, dieting, and diet pills. So I think I may need to go down to 1200 calories a little sooner. I plan on eating only 1200 3 days this week. We shall see what the scale says next week! I am so happy to have made it through Thanksgiving. I feel like I've really accomplished something by still losing weight this week. Peace out!
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