Thursday, March 12, 2009

Beyond Crunches

While I am unable to run I have decided to concentrate on strengthing my core.  I used to do 500 crunches a night but it got repetative and I slacked off.  So now I am searching through all my favorite websites and old magazines to get the best core workouts.  Tonight's workout was from Runner's World.  It only took 15 minutes and was a lot of fun!

2 comments:

Carol said...

Does not look like fun. You are the only one I know that thinks this is fun. Guess that makes you unique. (I secretly wish I thought this was fun!)

Tonya said...

I agree with you Mrs. P crunches are not my first thought when I hear the word fun!!