Thursday, March 12, 2009
Beyond Crunches
While I am unable to run I have decided to concentrate on strengthing my core. I used to do 500 crunches a night but it got repetative and I slacked off. So now I am searching through all my favorite websites and old magazines to get the best core workouts. Tonight's workout was from Runner's World. It only took 15 minutes and was a lot of fun!
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2 comments:
Does not look like fun. You are the only one I know that thinks this is fun. Guess that makes you unique. (I secretly wish I thought this was fun!)
I agree with you Mrs. P crunches are not my first thought when I hear the word fun!!
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