Saturday, March 21, 2009

Back on the Wagon

Well I got back on the treadmill today and it sure felt nice.  I did a really slow 2 miles just to test out my foot.  I was just so happy to be running again.... I couldn't stop smiling!  (See pic.  Taken w/ phone, by myself, while running.)  So now I am icing my foot and it feels good.  I still have to ice it after every run for a few weeks.  Hopefully, my latest injury is a thing of the past!  I am off to bed now....  Peace.

1 comment:

dennis said...

Great self portrait....glad you are back running..it helps with the sanity Love dad