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is what I did today. Different. I've never pool run before. But my leg was a little sore this morning and I have a 5k tomorrow. I DID NOT WANT TO SWIM. I am sick of swimming these days. I was actually scheduled to run so this was a nice compromise. I think I must have looked rather silly to people who don't know what pool running is. I ran around the deep end in a square area and only my head was out of the water. This had to look totally ridiculous! I ran for a half hour and it seemed to be a good workout. But my legs are not sore! Fantastic! Peace.
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