Friday, July 25, 2008

Pool running...

is what I did today.  Different.  I've never pool run before.  But my leg was a little sore this morning and I have a 5k tomorrow.  I DID NOT WANT TO SWIM.  I am sick of swimming these days.  I was actually scheduled to run so this was a nice compromise.  I think I must have looked rather silly to people who don't know what pool running is.  I ran around the deep end in a square area and only my head was out of the water.  This had to look totally ridiculous!  I ran for a half hour and it seemed to be a good workout.  But my legs are not sore!  Fantastic!  Peace.

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