I've made some goals for myself for 2009. I've been thinking about it for a few days and I wanted to keep my resolutions simple and healthy. As far as fitness goes I would like to get stronger. I think if my muscles were stronger I would be a faster runner w/ less injuries. But I didn't just want to focus on fitness for my goals. I thought about it for a long time. What do I want to be in this new year? Hmmm. You know- I always kind of want the same things. I want to be healthier, holier, and happier. The Three "H's"! Easy. I don't want to make this complicated laundry list of tasks. (I have enough of those!) So here is my resolution. I've made it into a kind of mantra so I can just repeat it to myself throughout my day.
Exercise more. Pray more. Smile more.
Simple. I can do these 3 things. I believe that they will improve my life and my family's life.
Oh, I just love new years. It is a chance to begin again. To dream big. Here is to a healthy, holy, and happy 2009!