Thursday, June 5, 2008

Up and At 'Em

I made it to the Y bright and early this morning for a workout.  I decided not to swim today mainly b/c I hate it but also just to switch up my routine a little bit.  So I headed to the elliptical machine.  The YMCA just got all new ellipticals and treadmills.  They each have what is called a "cardio theater".  That means- a private television on each machine.  So cool!  The machine I was on, The Precor 100i,  is actually called an "Adaptive Motion Trainer".  Needless to say- it was pretty cool.  What a great workout I had.  I went 4.6 miles and burned over 400 calories.... all while watching The Early Show!


Anonymous said...

You are so good! Can't wait to see ya

Scrappy Girl said...

That machine sounds really neat. I think I would probably work out longer while watching TV. I think it would be easy to lose momentum and I would probably have to keep reminding myself to pick up the pace.