Thursday, June 5, 2008

Up and At 'Em

I made it to the Y bright and early this morning for a workout.  I decided not to swim today mainly b/c I hate it but also just to switch up my routine a little bit.  So I headed to the elliptical machine.  The YMCA just got all new ellipticals and treadmills.  They each have what is called a "cardio theater".  That means- a private television on each machine.  So cool!  The machine I was on, The Precor 100i,  is actually called an "Adaptive Motion Trainer".  Needless to say- it was pretty cool.  What a great workout I had.  I went 4.6 miles and burned over 400 calories.... all while watching The Early Show!

2 comments:

Tonya said...

You are so good! Can't wait to see ya

Scrappy Girl said...

That machine sounds really neat. I think I would probably work out longer while watching TV. I think it would be easy to lose momentum and I would probably have to keep reminding myself to pick up the pace.