I made it to the Y bright and early this morning for a workout. I decided not to swim today mainly b/c I hate it but also just to switch up my routine a little bit. So I headed to the elliptical machine. The YMCA just got all new ellipticals and treadmills. They each have what is called a "cardio theater". That means- a private television on each machine. So cool! The machine I was on, The Precor 100i, is actually called an "Adaptive Motion Trainer". Needless to say- it was pretty cool. What a great workout I had. I went 4.6 miles and burned over 400 calories.... all while watching The Early Show!
Thursday, June 5, 2008
Up and At 'Em
I made it to the Y bright and early this morning for a workout. I decided not to swim today mainly b/c I hate it but also just to switch up my routine a little bit. So I headed to the elliptical machine. The YMCA just got all new ellipticals and treadmills. They each have what is called a "cardio theater". That means- a private television on each machine. So cool! The machine I was on, The Precor 100i, is actually called an "Adaptive Motion Trainer". Needless to say- it was pretty cool. What a great workout I had. I went 4.6 miles and burned over 400 calories.... all while watching The Early Show!
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2 comments:
You are so good! Can't wait to see ya
That machine sounds really neat. I think I would probably work out longer while watching TV. I think it would be easy to lose momentum and I would probably have to keep reminding myself to pick up the pace.
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