Wednesday, March 11, 2009
Down for the count...
Well folks... I am injured. We all knew it was coming. And here it is. I went too hard for too long. Sesamoiditis or a sesamoid fracture are the two most likely possibilities. After emailing extensively w/ my running doctor in Ohio he believes one of them to be the problem. It is rather frustrating. He said he thinks my orthotics need modified so I sent them off to him in the mail yesterday. He also said I need to take some time off. This is very upsetting. We originally thought 4 to 6 weeks w/ no running. However, tomorrow I am going into see my chiropractor and I think she will do x-rays to determine if it is broken. If it is not a fracture and, is just sesamoiditis, then I will probably just rest as long as I possibly can w/o losing my mind. The sesamoid bones are small bones in the big toe. And I do not think they are fractured b/c I have not had any bruising. Hopefully I can find out tomorrow for sure. For a completely boring but informational write up on the injury of seasamoiditis see The American Running Association. Peace out!
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2 comments:
:-( Sorry you can't run....
Ouch
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